The new study already proved that some cases of heart diseases can be easily prevented by introducing small lifestyle changes that have certainly a vast effect on your overall health, meanwhile, it all starts with getting details of the outcomes of four critical tests.
Getting in touch with a right heart specialist Boynton Beach is the best way of getting details about such issue and taking several preventive measures to control it successfully. They can help you in getting details of your numbers from such tests.
Cholesterol – Your body is capable of making and needs cholesterol mainly for surviving, but if the good HDL gets low or the bad LDL too high, your risk for a heart attack tends to increase. Total cholesterol level should be less than 200mg/dl. Your LDL must be less than 130mg/dl and also an optimal level is less than 100mg/dl.
Triglycerides – Such measurement generally shows the fats in your blood. A great number of 150mg/dl or less than it. Lowering the amount of saturated fact helps you in decreasing your number by 30% to 50%.
Blood Pressure – It is generally force exerted on the blood vessels by your hurt pumping blood throughout your body. It generally displays maximum pressure over a minimum pressure. It should be less than 129/80mm Hg or lower.
Getting in touch with a right heart specialist Boynton Beach is the best way of getting details about such issue and taking several preventive measures to control it successfully. They can help you in getting details of your numbers from such tests.
Cholesterol – Your body is capable of making and needs cholesterol mainly for surviving, but if the good HDL gets low or the bad LDL too high, your risk for a heart attack tends to increase. Total cholesterol level should be less than 200mg/dl. Your LDL must be less than 130mg/dl and also an optimal level is less than 100mg/dl.
Triglycerides – Such measurement generally shows the fats in your blood. A great number of 150mg/dl or less than it. Lowering the amount of saturated fact helps you in decreasing your number by 30% to 50%.
Blood Pressure – It is generally force exerted on the blood vessels by your hurt pumping blood throughout your body. It generally displays maximum pressure over a minimum pressure. It should be less than 129/80mm Hg or lower.
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